Sabtu, 17 Desember 2011

PDF Ebook The Sinatra Solution: Metabolic Cardiology

PDF Ebook The Sinatra Solution: Metabolic Cardiology

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The Sinatra Solution: Metabolic Cardiology

The Sinatra Solution: Metabolic Cardiology


The Sinatra Solution: Metabolic Cardiology


PDF Ebook The Sinatra Solution: Metabolic Cardiology

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The Sinatra Solution: Metabolic Cardiology

About the Author

Dr. Stephen Sinatra is a highly respected and sought-after cardiologist whose integrative approach to treating cardiovascular disease has revitalized patients with even the most advanced forms of illness.

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Product details

Paperback: 306 pages

Publisher: Basic Health Publications, Inc.; Revised, Updated ed. edition (October 9, 2015)

Language: English

ISBN-10: 1591202914

ISBN-13: 978-1591202912

Product Dimensions:

6 x 0.7 x 9 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

222 customer reviews

Amazon Best Sellers Rank:

#38,753 in Books (See Top 100 in Books)

I'm not sure why Amazon is carrying this book since it is geared more for the medical community. I am a retired Critical Care RN and I found some of the info to be over my head in spite of my training and education post graduation. That said, I have to say it is one of the most valuable books I've ever read. My husband has non-ischemic cardiomyopathy secondary to a viral infection. He's had some medical issues recently after a 7 yr benign course. All of his MDs have been amazed by his ability to carry on with his daily activities such as building a room on the house, bush-hogging acreage with his 40 HP tractor, taking care of 2 homes and a pecan orchard. He's never needed supplemental oxygen despite an ejection fraction of 20-25. I decided to have a look at what this doctor had to say. Most drugs given for this problem relate to the muscle function as a whole, not to the cellular function of the muscle tissue. This book addresses the cellular function. Those of you who took biology may remember the Krebs cycle as well as ATP and mitochondrial function. That's what this is all about.Bottom line is that Dr Sinatra recommends 4 supplements to improve cardiac health: CoEnzyme Q10, l-carnitine, magnesium and d-ribose. My husband had been on CoQ10 since 1991 for oral health (his dentist died. New dentist looked at old chart & thought he was looking at a different patient). He has also been taking magnesium for 15 yrs or so. Both of these contributed, I feel, to the fact that he functions at a higher level than would be expected for his ejection fraction (the % of blood pumped out thru the aorta from the left ventricle of the heart). Normal EF is 55-65%.If you know someone who has difficulty functioning because of heart disease, this would be a good book to read and try the supplements. They are all over the counter and do not react with any prescription meds that I have been able to discover. I mentioned this book to one of my husband's MDs (nephrologist) and he wrote down the name of it and asked the nurse to order a copy for the office. There are many references in the book to various studies and the journals they were reported in. I checked some of them and all were exactly as quoted. I bought the Kindle version because it was cheaper but plan on getting a hard copy for other members of my family to read since I'm NOT loaning out my much loved Kindle!UPDATE 4/22/16: I just found out from the nephrologist's office RN, a friend of mine, that he really did buy the book; read it and is now recommending the 4 supplements to all his pts who have cardiac disease. Since then I have purchased a complete set of the nutrients and had them sent to a close friend who also has cardiomyopathy from an MI. I will continue to make sure both hubby & friend stay on this combo as long as they are alive. Can't wait to see what Dec. scheduled ECHO will show on hubby.UPDATE 12/31/2016: Just got back from Houston where hubby had another ECHO done. Reading by same MD as in Feb 2016 shows an increase of his Ejection Fraction to 30%. Prior ECHOs had all been about the same as listed above. This is the first improvement since 2009 when he was diagnosed. The only real change was the addition of the 4 nutrients. All the rest of his meds have been maintenance for many years. All I can say is that after 52 yrs of marriage, I'm not letting him get out of this marriage if I can help it! LOL

This is of utmost importance. At last I know how to help support the energy in the cells of my heart. Pretty useful, wouldn't you say? My wonderful Doctor, Robert McClean of New Port News, VA, let me read this book during a Chelation Treatment in his office, that cleans out my arteries. Wow! Why hadn't my honored Cardiologist back home in Nags Head,NC, tell me about this paradigm shift? I immediately ordered this book, Qunol Co Q-10, L-Carnitine, D-Ribose, and Full Spectrum Magnesium. Nattokinase was all ready part of my arsenal. As soon as these all arrived, I began a long needed journey back to feeling stronger. After 2 weeks, my Honey had to beg me to stop working, so that he could rest. I feel like I am starting to grow younger. A strange, but good feeling.

A few years ago, I was hit with viral myocarditis which led to a case of dilated cardiomyopathy (a fancy name for congestive heart failure). As a former athlete in his fifties who had always stayed in pretty good shape, and who stayed quite active engaging in backpacking & other vigorous activities, I found this to be a particularly demoralizing situation. My ejection fraction was at 30%, and my cardiologist recommended a pacemaker if I could not rebound.As someone with great familiarity with biochemistry and physiology (a degree in microbiology), I went to work researching my situation. I was not an expert on cardiac cells, but my research found results in that the cardiac tissue in cases like mine were starving for some of the building blocks of a cellular process known as oxidative phosphorylation. The 3 ingredients that seemed to be most needed were coenzyme Q, L-carnitine, and ribose, along with magnesium (a mineral essential for many different enzymes & coenzymes involved in energy metabolism). I immediately began taking dietary supplements involving the aforementioned ingredients.About this time I heard of Sinatra's book about metabolic cardiology. (At the time it was not as well known as it is now). I purchased the book and studied it voraciously. I found that he had written a very informative book on the role of these supplements in the metabolism of the heart, and explained clearly why a heart that was in a state of dilative cardiomyopathy would need dietary supplementation. It was written in a style that a layman would be able to understand, but he gave the biochemistry and physiology background well enough to satisfy those at a higher level of understanding (like those with a scientific degree such as myself).One of the points he made in his book was how the medical establishment pooh poohed the concept of dietary supplementation to help those with congestive heart failure. Yet the proof was in the pudding- his patients who took the supplements seemed to do better and had better survival rates than those who did not. I can back him up on his claim. My cardiologist never once mentioned any kind of dietary supplementation to me- he was strictly drugs & surgery (pacemaker).Well, I must say, I was not cured overnight, but over a period of a couple of years, I made a full (and I mean full) recovery and I remain healthy to this day. My ejection fraction is normal, and I have no restrictions on exercising or activity. I could tell my cardiologist was quite amazed at how everything turned out. But he didn't realize I had another cardiologist in my corner- Steven Sinatra. If you or a loved one are having heart problems, read this book and follow it's recommendations. I still take the supplements he recommended to this day. And he may have very well saved my life. God bless Dr. Sinatra.

This book focuses on several super-supplements that Sinatra has found to be very useful in supporting the health of patients with cardiovascular diseases. He explains clearly why they work and how they work but spends too much time telling anecdotes about particular patients. Good to include some of that but I would have liked to have seen more on the scientific research behind these supplements. My blood boiled reading about how bull headed and ignorant some doctors and hospitals are when asked to incorporate these into their practices by patients or their families who would benefit from adding them to their treatments. Glad some doctors are writing books like these in an effort to move the ball down the court.

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Jumat, 16 Desember 2011

Free PDF Mercedes Coupes, Sedans, and Wagons, 1974-84 Repair Manuals (Chilton Total Car Care Automotive Repair Manuals)

Free PDF Mercedes Coupes, Sedans, and Wagons, 1974-84 Repair Manuals (Chilton Total Car Care Automotive Repair Manuals)

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Mercedes Coupes, Sedans, and Wagons, 1974-84 Repair Manuals (Chilton Total Car Care Automotive Repair Manuals)

Mercedes Coupes, Sedans, and Wagons, 1974-84 Repair Manuals (Chilton Total Car Care Automotive Repair Manuals)


Mercedes Coupes, Sedans, and Wagons, 1974-84 Repair Manuals (Chilton Total Car Care Automotive Repair Manuals)


Free PDF Mercedes Coupes, Sedans, and Wagons, 1974-84 Repair Manuals (Chilton Total Car Care Automotive Repair Manuals)

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Mercedes Coupes, Sedans, and Wagons, 1974-84 Repair Manuals (Chilton Total Car Care Automotive Repair Manuals)

About the Author

Chilton offers the best coverage for cars, trucks, vans, SUVs and motorcycles on the market today. Each manual contains easy to follow step-by-step instructions linked to hundreds of photographs and illustrations. Included in every manual: troubleshooting section to help identify specific problems; tips that give valuable short cuts to make the job easier and eliminate the need for special tools; notes, cautions and warnings for the home mechanic; color spark plug diagnosis and an easy to use index.

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Product details

Series: Chilton Total Car Care Automotive Repair Manuals

Paperback: 450 pages

Publisher: Haynes; 1 edition (January 1, 1998)

Language: English

ISBN-10: 0801990769

ISBN-13: 978-0801990762

Product Dimensions:

8.3 x 0.8 x 11 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

3.7 out of 5 stars

32 customer reviews

Amazon Best Sellers Rank:

#324,759 in Books (See Top 100 in Books)

I just purchased a '83 300D as a project car, and ordered both the Chiltons manual and the Haynes. This one arrived first, and I tried to look up information on the power window wiring. Shockingly, every schematic, every diagram was written like power windows don't exist. There wasn'twasn't even a single reference to power windows in the index. Luckily, the Haynes manual arrived a week later, and it had abundant information on the window systems.I haven't found anything in this Chilton's manual that wasn't better in the Haynes. (I'm no fan boy. I've ordered both manuals for most cars I have owned. It alternates per vehicle which one turns out to be better.) For the W123, save your money and just buy the Haynes. This one is low point in the Chiltons line.

After reviewing the information in this manual it wont be so intimidating to begin trying to diagnose some of the problems BEFORE taking the car in for repairs. It`s a great find!!

good info

I bought the manual thinking it will assit me with my repairs on my Mercedes Diesels but I find the manual very general. Try to find out something about the Vacuum door lock system....Nothing or what the kick down Transmission solenoid does or located etc. NG.Not pleased with this product at all, there is probably another manual that is more specific and helpful.

A substantial amount of valuable information. Not as specific as a full shop manual, but then considerately lower in cost also. Wiring diagram of my SL very helpful in trouble-shooting.

This is a general overview of the car and components. If you are looking for a manual to help with repairs, there are a lot of better ones out there. Forums on the internet were more helpful than this book. It provides basic info.

Good reference

great book

Mercedes Coupes, Sedans, and Wagons, 1974-84 Repair Manuals (Chilton Total Car Care Automotive Repair Manuals) PDF
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Mercedes Coupes, Sedans, and Wagons, 1974-84 Repair Manuals (Chilton Total Car Care Automotive Repair Manuals) PDF

Mercedes Coupes, Sedans, and Wagons, 1974-84 Repair Manuals (Chilton Total Car Care Automotive Repair Manuals) PDF

Mercedes Coupes, Sedans, and Wagons, 1974-84 Repair Manuals (Chilton Total Car Care Automotive Repair Manuals) PDF
Mercedes Coupes, Sedans, and Wagons, 1974-84 Repair Manuals (Chilton Total Car Care Automotive Repair Manuals) PDF

Rabu, 07 Desember 2011

Download PDF Wild Wastes

Download PDF Wild Wastes

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Wild Wastes

Wild Wastes


Wild Wastes


Download PDF Wild Wastes

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Wild Wastes

Product details

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Audible Audiobook

Listening Length: 10 hours and 32 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Randi Darren

Audible.com Release Date: July 24, 2017

Whispersync for Voice: Ready

Language: English, English

ASIN: B0743K1HQG

Amazon Best Sellers Rank:

I wasn't sure what to expect with that warning in the blurb.Glad I decided to pick it up and give it a read.It reads in a familiar way to Daniel Black's works. If you liked Fimbulwinter, you'll like this one.Guaranteed.

A good interesting read. Some good fight action, a bit of politics thrown in, and then what seems to be becoming the standard for heroes, is the obligatory harem of 'monster' girls.I enjoyed the story, though I can find some similarities between this and Aleron Kings series, The Land, but all in all a good enjoyable read.I would be interested to find out if there is going to be a sequel to this book.

Fabulous world building combined with action and hot eroticism!!! Vince is normal from the outside but he has hidden powers. I loved how he kept collecting more and mutant women for his harem without actually having set out to do so. The wives just take over and "what's a guy to do?" This was truly enjoyable science fiction!! Can't wait for the next one!!! Oh and btw the sex is an integral part of the storyline and not unnecessary as some have complained to the author!! I would advise they not read this sort of book instead of complaining!!! Please keep the kinky sex coming!!!

Ever dove into a book not expecting much but, somewhere along... a quarter into the book you realize, "Dam, this book here is pretty Bad Ass!" ? Well, this book was like that for me. Though at times it can get extremely explicit, overall I still thought this book was a pretty good read. A different twist to most other post post apocalyptic books I've read. However, I will warn anyone who is considering reading this book, that (in my opinion) this book is written mainly for male audience. I mean, with the whole harem theme and all.

I found this book by chance and thought it looked interesting, I wasn't disappointed. The plot is very interesting, just what I expect from a post apocalypse book with a harem thrown into the storyline. I enjoyed the naughty bits of the storyline, loved that the author used atypical non-humans for these parts and in the book in general. Hope that there will more in this series to come soon

How great is this writer? Well, I just read about a man having sex with an ant-centaur and I liked it. Mind you, I'm choosing to imagine Petra looking like the mosquito girl from "One-Punch Man." I read all three books and thoroughly (guilty pleasure) enjoyed it.I have to reduce the star, because while the grammar/punctuation errors are minimal it does distract me. Pulling me out of the fantasy. That could just be me. I also think Vince gets a little wordy in the second book. Going so far as to over explain things. For example, in the beginning of the third book he leaves abruptly while explaining he doesn't care. You know who explains? People who care. A "Deuces" and leaving would have sufficed. Explaining it to his harem afterwards would have been more apropos, because he does care about his girls. I could give other examples, but without giving away too many spoilers. I'm just nitpicking, though.Now for personal reasons. I believe this book would have been better if Randi continued Vince's world travels, almost like "The Witcher" and have him transition from lone apex-predator to opening-up as he encountered more girls, but still maintaining his grisly attitude to those outside his personal circle (while the world imploded around him). The whole city-builder thing felt convenient and forced at the same time. That's just me, though.Overall, great book!

This book was engaging from the get go. A lot of the self published list takes a while to really hook my interest, mostly because of sentence structure and wording. This one is well constructed, with enjoyable characters and well laid out action, interaction and "interaction". Always good to see an author pay as much attention to the sensual side of "adult themes" as the blood and guts. Makes for a fuller, better story.I did feel like the pacing sped up a little much in the last third of the book, and the motivations for adventuring in general are a little questionable. But overall, great story, and looking forward to future installments.

Wild Wastes was a surprisingly enjoyable read and fully deserving of all the 5-star reviews that the book has received. The author did a fantastic job in fleshing out an apocalyptic world and creating a strong MC through which the readership can explore this new world.The only problem for me is that I felt the writer went slightly overboard in trying to build a perfect harem for the MC and that became the character's primary focus rather than dealing with the overarching conspiracy that the MC found himself in the middle of. I think the author should have spent more time fleshing out the conspiracy but otherwise, Wild Wastes was almost perfect as a novel.

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Senin, 05 Desember 2011

Free Ebook , by Neicy P.

Free Ebook , by Neicy P.

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, by Neicy P.

, by Neicy P.


, by Neicy P.


Free Ebook , by Neicy P.

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Product details

File Size: 3971 KB

Print Length: 193 pages

Publisher: Shan Presents, LLC (October 30, 2018)

Publication Date: October 30, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07K22X9CV

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Amazon Best Sellers Rank:

#43,083 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This was a very interestingly gripping whodunit, out the gate this story will keep you hooked and the deeper you read the more you wanted to read. LISA , lisa, lisa....my, my, my. What an awesome read, just juiCy from start to finish. Great job Neicy P, please don't have us waiting for part 2....I want more!!!

This was a whole total different read and I can say that I was on the edge of my seat wanting to know more .....the whole time I thought I had the story but it had more twist and turns leaving you at square one....Neicy P your thing with this one but I need a part 2 please

Boy oh boy. This was a roller coaster ride. It was definitely not what I expected and that ending had me literally screaming. I didn’t expect it and I pray we find out what happens next

This book was a little different than I expected but it was definitely interesting. Good plot twist at the end!

I’m so disappointed in this book! This author has so many other books I will recommend in a heart beat however this book was stupid and a waste of time!!! The whole time I was reading I didnt enjoy it but I just knew the ending would be amazing however I didn’t like the ending either! If this is your first book by the author and you don’t enjoy don’t stop reading her work she has some AMAZING books some of my favorites so give a different book a try don’t let this one stop you from reading her work.

This gave this book 5 🌟 because it was so much more than what I thought it was going to be about. I thought it was one thing and I was all the way wrong, I only had one thing right that I guess while I was reading and that was who Aunt Janet but I kept reading and changed my mind that's how good this book is. Hoping & Waiting on part 2

Sooo.... My Girl Lisa Is Just As Nutty As Her Damn Brother!!!! Poor Little Sheddrick Has No Clue Who He’s Messing With! That Ending Had Me Shook. This Is Not A Book You Read At Night & Alone At That! Hooooonnnneeyyyy, I’m Here For It Bish! So, About Part 2????

Wow!! I did not se that ending coming. So basically it was only 2 siblings. Gerald and Lisa. The 2 of them caused all that drama because they mother didn't didn't kill they sick pappy and get them the help they needed. Wow.. I thought that it was really 4 of them..lol.. This was good!!

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