Minggu, 19 Februari 2012

Download PDF , by Carrillo Press

Download PDF , by Carrillo Press

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File Size: 444 KB

Print Length: 226 pages

Publisher: Carrillo Press (February 4, 2017)

Publication Date: February 4, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B01N5XCGQC

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Very helpful and easy to follow. Wish there were photos of the dishes.

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Senin, 23 Januari 2012

PDF Ebook , by J.L. Weil

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, by J.L. Weil

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File Size: 3754 KB

Print Length: 276 pages

Simultaneous Device Usage: Unlimited

Publisher: Dark Magick Publishing, LLC; 1 edition (March 27, 2015)

Publication Date: March 27, 2015

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Language: English

ASIN: B00UZKSFHK

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Amazon Best Sellers Rank:

#3,889 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Others have said pretty much all there is to say, both good and bad, so ill hit the highlights.The romance was Insta-love/hate, and got old really quick.The 17 year old main girl (no heroine here!) Acts like a boy crazy 13 year old tangibleT h e whole readers/ghosts thing could have been intriguing, but was poorly explained and executed (I was constantly confused and not sure what was going on.....and not in a good, suspenseful way) ......The whole thing was just frustrating!The 'romance' was somehow cheesy, cliche, irritating, eye-roll worthy, and gag worthy all at the sametime....with no good side.I come go on, but overall it was frustrating, confusing and irritating all the way through....with very little redeeming humor or characters.

I honestly can't tell you what prompted me to pick this book up. I've never read this author before, I'd never even heard of this book. It may have been the gorgeous cover, or it may have just been my needing to go back to my original love- Paranormal YA. I had tried it a few times before recently, and the results were never very good. And when I say paranormal I mean TRUE paranormal. Not dystopian or anything to that effect. I had been on such a long kick of New Adult and Contemporary Romance that I needed a break. I read to escape and as amazing as that genre and all of it's kick ass authors are I needed a total, could never in a million years happen unless I was on some kind of psychotic break- kind of escape that only true paranormal could give me. So, when I read this description I thought sure might as well give it a shot. And then it took me forever to actually choose it on my kindle. You ever have those moments when you look at all the pretty book covers on your kindle and say to yourself "why did I download this?" and "what was this one about again?". Welp, I'm ashamed to admit that I did that a few times with this one. But the cover just kept drawing me back. So I decided I would open it up and give it a read. I did this yesterday. I finished it last night. So, yeah.Piper (love the name choice btw) and her younger brother TJ are dealing with the unexpected murder of their mother. Her dad on the other hand isn't really dealing it at all. He instead put them on a boat to a small New England island to live with a grandmother they've never met before. Piper is a typical 17 year old girl. Angry with the world, snippy, full of attitude and sass. But she has a pretty good reason to be. She directs a lot of said sass to her grandmother Rose who, apparently, pretty much runs the island.Enter Zane. Brooding, handsome and kind of a prick. He has secrets, along with many of the people on this island, and Piper is determined to get to the bottom of it.Piper and Zane's intense hate/attraction towards each other is hilariously awesome. So many one liners I want to steal and use on people in real life. And just enough cussing to make me not feel too old for reading this. But Zane is fighting his attraction hard. Harder than someone who just thinks the other person is an entitled "Princess" like he insinuates constantly.There's no way to fully go into the rest of the book without giving A LOT away. So I won't. All I'll say is the paranormal aspect is refreshing. It's a new bit that hasn't been done a million and a half times. The world building is interesting and J.L. Weil has a knack of revealing just enough at each time to keep you satiated. That's not to say I didn't figure out some things here and there on my own, but there were enough twists to keep you hooked. Oh and I'll also say prepare to be PISSED. Because the book ends with this:Piper and Zane's story continues....Black CrowComing in 2016Yeah, you read that correctly. But regardless, thank you J.L. Weil for giving me what I was looking for in a new YA Paranormal series: Love, snarkiness, rarely used type of good/bad guy, angst, and awesome BFFs (you'll love Zoe). Can't wait until (grrr) 2016

White Raven, which is the first book of the Raven series has been in my TBR for a long time now but I'm not really sure how long that is, haha. But I do remember the reason why I added this book in my TBR, aside from the story, I was captivated with its enchanting cover. I love the vibe it exudes which is kind of mysterious, and as you can see with my raging 4 star rating, this one didn't disappoint at all. Actually, I do think I could have given this one a perfect 5 star rating and I'll tell you more about it in a few minutes.With a generous sypnosis like that one above, I'm pretty sure you'll be tempted to try out this story, won't you? And luckily, it's as good as the sypnosis. On the early chapters, we've got to know about Piper (female lead) and what she endured after her mother was murdered. With her father mending a broken heart, he agreed to have Piper and her younger brother TJ spend their summer vacation at Raven Hallow, a small island where their grandmother, whom they never met live. The next chapters started to get more interesting when this hot adonis in the name of Zane Hunter was introduced. And the moment he and Piper were having their moment, I swear, my sanity was nowhere to be found lol. I already know this one's going to be a supernatural story but even if I'm already in the middle part, I'm still groping in the dark what really these people from Raven Hallow are, especially Zane.There's so many questions and mystery this book has that sometimes I think it has more mystery than MHC's books lol. I have my own set of guesses what this story gonna be but I was shocked when I found out what this book is really about. My! I don't want to spoil the fun but I think it's safe to say that there's a lot of reaping going on with this series lol.Oh heck, I don't really want to drop some spoiler but it's hard to shut my mouth especially if I'm this excited, haha. When I found out about Zane, I was really shock. I mean, I wasn't expecting that. When Piper said about his eyes changed when he was engaged into a fight to save her, I was 100% sure that he's a vampire. Haha, I guess I should blame it to my fascination with vampire movies and series eh? When I found out about Zane's true identity, the manga/anime Soul Eater just instantly crosses my mind. I guess it was on the second chapter, it mentioned that Piper loves to sketch which is mostly some anime/manga characters so I think this story is somewhat inspired with the anime Soul Eater eh? Well, come to think about it, they sure share the same idea. Not all though, I think only the idea about reaping and such.I do love the anime and I was really glad that I enjoyed this one too, especially that it involves a hot alpha male, hehe. I personally don't like his name but man! I just can't help but fall in love with him. Well, it's not a surprise since I easily get attracted to bad guys hehe.I'm always a sucker for teen romance too so it was a relief that this one didn't just have a great cover but also has an equally amazing story.Piper is your typical teenager. The angst, the stubbornness, name them all, she has them. She can be too much of a headache too, to the extent that I wanna smack her myself. This story was taken from her own POV and I have to say that I kinda like the way it was written. She can be a pain in the ass but I love her humor. I also love that she somewhat became clumsy when it comes to Zane, haha, their first meeting was kind of hilarious lol. I can't even count how many times I laugh with her choice of words too, haha.Zane on the other hand is mysterious and dangerous, but really really really hot. He's a kind of guy that when you look at him, you already know he's trouble. Piper has been warned a thousand times about him, and I guess I understand why she can't shake off crushing over this bad guy. He's charisma and all is too much to endure that even though how dangerous Piper's situation is, I'm willing to change place if I get to have him, haha sucker. Aside from being an a-class a-hole, he's actions and words we're somewhat confusing. I mean, he's hot and then he's cold all of a sudden. But overall, he's still hot, period. Haha.I actually love the idea, but I find some other things lacking for this story. I don't really want to be a bummer but it can't be helped. Piper's grandmother is like the queen of all the reaper clans so I find it quite questionable why their massive mansion don't have some hordes of guards especially now that their lives were in danger. Plus, Piper walking out of the house without a bodyguard is a no no considering the island is full of reapers lol.Don't get me wrong the fight scenes was intense in this story, but there were times that it's hard to picture them out so I ended up skipping some lines so I could go on to the other scene.But even with those things, overall, I think this story is a great one considering it's the first book of the series. So I'm pretty sure the next book would be more fantastic.I was constantly asking questions over questions while reading this story and I think it was halfway through the book that all were laid out, well, not all actually. There's still a lot of unanswered questions I want to know the answers. So yep, I'll definitely get a copy of the second and the third book soon.This was my first time reading a book from the author and I was really impressed. I love the writing style and I love the idea of this series. So yep, definitely after this review, I'll be stalking the author, haha.If you want teen romance merge into a supernatural settings, then White Raven would be a perfect book for you.

YA, paranormal, first person single POV with a cliffhanger.This is an interesting novel that takes known mythos, shreds it up and spits back out a tale that somehow echoes the original foundation, yet takes on a whole new identity. Ravens, crows, sparrows.... it’s a mystery that quite literally captures the FMC’s life and throws her into an ancient story without enough information.I liked it. There is a Dirty Dancing vibe, along with that shivering feel of the Vampire Diaries, though this tale is wholly its own.Pros:- Unique- You are just as confused as the FMC.- Zane... he’s dark, broody and deadly awesome.- YA, but like other J.L. Weil novels (Saving Angel) it lacks the immaturity of some YA novels, thank goodness.Cons:- Plot is complicated, but not so much that you can’t interpret what happens next. I like being surprised,this didn’t do it.

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Minggu, 22 Januari 2012

PDF Download , by Emma Curtis Hopkins

PDF Download , by Emma Curtis Hopkins

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, by Emma Curtis Hopkins

Product details

File Size: 665 KB

Print Length: 214 pages

Simultaneous Device Usage: Unlimited

Publisher: Purdy Pub. Co. (January 7, 2015)

Publication Date: January 7, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00RYS5WKY

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Amazon Best Sellers Rank:

#150,479 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Emma Curtis Hopkins was called the "Teacher of the Teachers" because almost all the great names of the "New Thought" have attended her classesEmma Curtis Hopkins: Forgotten Founder of New Thought (Women and Gender in North American Religions). Her way of thinking about the Hidden meaning of the message of Jesus Christ was far too much in advance to be understood in her time...The "hidden meaning" revealed by Emma does not postulate obscure historical facts or esoteric speculations. She only looks literally at the meaning of the words of the Bible. From those words, she show that the Master is channeling very practical rules, easy to follow, to help us remember our immortality NOW. Emma attracts our attention on the practical immediate meaning of the Gospels. She shows the evidence that we are at every moment connected with the Source of all Power, omnipresent, omniscient and omnipresent, now and forever...Because of her sharpness and the depth of her understanding, her books are not an Easy read...Her "Radiant I AM"Self Treatments Including the Radiant I Am, is a pure gem. It is a less than 20 pages booklet revealing the open secret of the generation of "realities"...But to perceive it's practical meaning we need to go through the filter of thousands of years of false beliefs and erroneous habits..."Spiritual Law In The Natural World" is the perfect introduction to it and much more...It is clear, practical.It is a "Course in miracles" organized in 12 lessons; six about the building of our inner world and six about the way our inner world generates what we consider to be the"outside reality". The book ends on this : "Realization is the ultimatum of all study, and the test of it is "instantaneous healing". Thus we can see where we stand, and whether there is any further need for work..." This sentence evidences the clearly PRACTICAL objective of the teaching : "Go and perform the miracles of Jesus Christ!"After the 12 lessons of this "Course in creation" we get as a bonus several spiritual treatments created by Emma. They may sound too simple to be true but try to think literally about this one : "The sweet Spirit of comfort is all around you. It is through you and in you. You are bathed in Spirit..."Is there best place to be in? If we could just "realize" that it is where we already are...

completely satisfied with service and delivery of product - everyone seeking to learn more about spiritual awareness should purchase the books written by Emma Curtis Hopkins, Well worth the investment

A beautiful Writer she offers deep goodness and healing.

nonsense--in the first person plural.

ABSOLUTE

This is the companion book to Emma Curtis Hopkins Scientific Mental Practice.It is a must read.It is a simplified take on Scientific Christian Mental Practice. I recommend reading them together matching the chapters.

Worth reading many,many times. Full of full-bodied statements that hit a cord I didn't know could be hit. This book has a very high frequency. It's now in my top ten.

Mrs Hopkins is truly the teacher of teachers

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Jumat, 13 Januari 2012

Free Ebook , by Bob Benner

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Product details

File Size: 27835 KB

Print Length: 224 pages

Publisher: Menasha Ridge Press; 9th edition (May 11, 2010)

Publication Date: May 11, 2010

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B003Q6CU9O

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#777,419 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Written by two different authors, who have totally different perspectives on rapid classifications. The runs written by the father are over classified (rapids listed as Class IV are probably Class III). The runs written by the son are sometimes slightly under classified (rapids listed as Class IV might be IV+). This means when you read a description and it lists a rapid as Class IV you have no idea what to expect. This book is extremely outdated and there are better options available.

This book is a fantastic resource with almost everything you want or need to know about the areas covered. My only criticism would be that the maps could stand more detail, and be smaller scale. Regardless, it clearly identifies the access locations for rivers, all the major rapids, and how to go through or get around them. I highly recommend it for anyone interested in paddling in the western Carolina's.

Actually now know the author and he hand carved a walking stick for my husband who does trail work in western NC

Great book!

Best padding book I have ever had.

Very descriptive & helpful resource for finding the kind of paddling water you are looking for in the Carolinas. So glad I bought this book!

Older book, but it still contains very useful information.

Great

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Selasa, 10 Januari 2012

Get Free Ebook Expositional Preaching: How We Speak God's Word Today (9marks: Building Healthy Churches), by David R. Helm

Get Free Ebook Expositional Preaching: How We Speak God's Word Today (9marks: Building Healthy Churches), by David R. Helm

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Expositional Preaching: How We Speak God's Word Today (9marks: Building Healthy Churches), by David R. Helm

Expositional Preaching: How We Speak God's Word Today (9marks: Building Healthy Churches), by David R. Helm


Expositional Preaching: How We Speak God's Word Today (9marks: Building Healthy Churches), by David R. Helm


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Expositional Preaching: How We Speak God's Word Today (9marks: Building Healthy Churches), by David R. Helm

Review

“David Helm has written the most helpful, concise, and useful book on expository preaching I have ever read.”―Matt Chandler, Lead Pastor, The Village Church, Dallas, Texas; President, Acts 29 Church Planting Network; author, The Mingling of Souls and The Explicit Gospel “If I were teaching a preaching class and could assign the students only one book, this might be the one. It’s a rare find that both introduces a topic to the novice and instructs the experienced. David’s humility convicts, rebukes, instructs, and encourages me as a preacher. I pray it will do the same for you.”―Mark Dever, Pastor, Capitol Hill Baptist Church, Washington, DC; President, 9Marks"This little book is simply outstanding. It’s the best short book on preaching I’ve read. Helm’s advice is unfailingly wise, theologically informed, and extremely practical."―Kevin DeYoung, Senior Pastor, Christ Covenant Church, Matthews, North Carolina“David Helm’s skills as a preacher and his vast experience as a teacher of preachers make anything he says on this subject of great value. But I read him with greatest appreciation for what is most clear among his commitments: ‘Staying on the line, never rising above the text of Scripture to say more than it said and never falling beneath the text by lessening its force or fullness.’ Here is not merely skill and wisdom, but also faithfulness from which the truest treasures of preaching come.”―Bryan Chapell, Pastor, Grace Presbyterian Church, Peoria, Illinois“Helm has given us a finely wrought and utterly compelling brief on what needs to be understood and done in order to faithfully preach the Word. This is an important book.”―R. Kent Hughes, John Boyer Chair of Evangelism and Culture and Professor of Pastoral Theology, Westminster Theological Seminary“In this compact book, David Helm distills key principles and insights that have encouraged many at the Charles Simeon Trust preaching workshops. I have seen men reengage with the hard work of preaching preparation as David has taught this material. May that same result be multiplied by this book.”―Paul Rees, Senior Pastor, Charlotte Chapel, Edinburgh, Scotland“I love to see people’s shocked responses when they learn that expository preaching is the first of the ‘9 Marks of a Healthy Church.’ This priority is affirmed and explained in Expositional Preaching. David Helm issues a stirring challenge to get the message clear and right. May God be pleased to use this book to help you preach faithfully for the health of the church and the glory of God!”―H. B. Charles Jr., Pastor, Shiloh Metropolitan Baptist Church, Jacksonville, Florida

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About the Author

David R. Helm (MDiv, Gordon-Conwell Theological Seminary) serves as lead pastor of the Hyde Park congregation of Holy Trinity Church in Chicago. He also serves as Chairman of The Charles Simeon Trust, an organization which promotes practical instruction in preaching. He is the co-author of The Genesis Factor (with Jon Dennis), a contributor to Preach the Word: Essays on Expository Preaching, and the author of The Big Picture Story Bible and 1 and 2 Peter and Jude in the Preaching the Word commentary series.

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Product details

Series: 9marks: Building Healthy Churches (Book 7)

Hardcover: 128 pages

Publisher: Crossway (April 30, 2014)

Language: English

ISBN-10: 9781433543135

ISBN-13: 978-1433543135

ASIN: 1433543133

Product Dimensions:

5 x 0.5 x 7 inches

Shipping Weight: 8 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

70 customer reviews

Amazon Best Sellers Rank:

#132,092 in Books (See Top 100 in Books)

Expositional Preaching is part of the 9Marks Building Healthy Churches series, which is comprised of 10 books detailing what Mark Dever and company consider to be the marks of a healthy church. David Helm, who is lead pastor at Holy Trinity Church in Chicago and is the chairman of the Charles Simeon Trust which promotes practical instruction in preaching, is a logical choice to author a contributing book on the “mark” of expositional preaching. The definition given for expositional preaching is “Empowered preaching that rightfully submits the shape and emphasis of the sermon to the shape and emphasis of a biblical text” (p. 13). Helm quotes Charles Simeon as one who understood what expository preaching is:"My endeavor is to bring out of Scripture what is there, and not to thrust in what I think might be there. I have a great jealousy on this head; never to speak more or less than I believe to be the mind of the Spirit in the passage I am expounding" (p. 12).The four chapters progress from identifying mistakes preachers often make in their attempts to contextualize, to considering the challenges and demands of exegeting a text, to understanding a text in light of the entire biblical canon, to preaching in ones present context (see p. 13). Helm spends much time on contextualizing (pp. 16-37, 106) which he defines as “communicating the gospel message in ways that are understandable or appropriate to the listener’s cultural context…[it] is concerned with us and now. It is committed to relevance and application for today” (p. 16). While contextualizing has its place, much danger lurks, Helm admits when the preacher allows his immediate context to control the meaning of the biblical text (p. 17). Helm identifies three specific dangers when contextualizing gains the upper hand. He calls these the dangers of impressionistic preaching, inebriated preaching, and “inspired” preaching (p. 17). Chapter one is dedicated to exposing these dangers.The way forward, Helm believes, is to begin with the biblical text and discover the intended meaning of the author for his original audience (p. 39). How to do this is described in chapter three. But Helm is not suggesting the preacher’s job is done at this point. Now that proper exegesis is complete, and the meaning of the biblical text is known, the preacher must move to contextualization in which Scripture is made relevant for the immediate audience (pp. 57-59). How to do this is the subject of chapter four in which the author leans heavily on Paul’s encounter with the philosophers at Athens in Acts 17, and other evangelistic sermons found in Acts (pp. 63, 92, 93, 95-96, 103).It is in chapter three, dealing with theological reflection, where Helm goes astray, in this reviewer’s opinion. The author, in this section, supports the Christocentric hermeneutic which teaches that Christ is found in every text of Scripture and, therefore, all preaching is focused on Christ, no matter what is found in the text. He supports this thesis that “all the Scriptures concern Christ” (p. 62), from his mistaken interpretation of Luke 24:25-27, 44, 45 (pp. 62, 67), his failure to recognize the distinction between evangelistic sermons found in Acts from preaching/teaching within the body of Christ (pp. 16, 92, 93, 95, 96, 103), and Charles Spurgeon’s endorsement (p. 64). Helm is honest enough to offer an opposing view, via James Barr (pp. 66-67), but does not engage with Barr’s legitimate concern. While Helm recognizes dangers in this approach (pp. 79-82), he insists, based upon this theological grid and faulty exegesis (see pp. 68-69, 79, 82, 109), that what he has so accurately confirmed in the first two chapters is to be overridden. That is, Simeon’s preaching philosophy to bring out in Scripture what is there and not thrust in what one thinks should be there (pp. 12, 101-102) is overruled by Christocentric preaching. Under this methodology, Christ is found in every passage of Scripture and the preacher’s job is to somehow find Him even when He is totally absent by any true exegetical standard. Once found, the preacher’s task is to conform his sermon around this supposed discovery and make a straight-line toward the gospel. This so-called “Christ-centered preaching” is controlled by a preconceived theological construct, eisegesis and the preacher’s imagination, not by the actual biblical text and authorial intent.To say that this reviewer is disappointed that 9Marks made Expositional Preaching its book on preaching is a massive understatement. If 9Marks has joined the redemptive-historical hermeneutic, Christocentric approach to biblical interpretation, then this errant understanding of Scripture is now spreading beyond its Reformed – Westminster Seminary roots. And if so, this is a sad day for those seeking to know and proclaim God’s Word.Expositional Preaching, How We Speak God’s Word Today by David Helm (Wheaton: Crossway, 2014) 125pp., hard, $14.99Reviewed by Gary E. Gilley, Pastor-teacher at Southern View Chapel

This is a book on preaching you should pick up once a year just to refresh on trying to preach the text faithfully while still being gospel-centered and applicational.

This isn't a bad book. The theology is sound. They love the Word and they love Christ. I just think that there are other books that do a better job conveying of what 9Marks is trying to say. I would recommend reading "Preaching" by Timothy Keller and studying the inductive method with someone like Hendricks.

This book is as helpful as it is concise. The most common problems of preaching are soundly corrected, and solid direction is given to expound God's Word and apply it faithfully.I'll be making this required reading for my preaching class.

Filling a great need for our day! The writing style is easy to follow and entertainingly helpful. The author does a great job of using his experiences in very practical and telling ways that expose the most common mistakes made by us preachers of the word. We have all made many mistakes preaching, but I bet you have as I, made or are still making many mistakes listed in this book, yet unawares. I found myself repenting and kicking myself at many points. This caused me to dig deeper into the proper ways to exposition than I honestly expected.9 Marks, as always, helpful, word centered and glory of God focused, for the good of His precious church!

This book is short and concise, yet very deep and practical. It will greatly help you grasp the heart of expository preaching and aid you in the practice of it.

Great reminder to remain faithful to the studying and proclamation of Scripture.Helm provides great encouragement and practical tips to ensure the expositor handles the Word rightly, leaving the reader motivated to study God's Word thoroughly paying careful intention The the Authors main purpose for writing.

I thoroughly enjoyed this book. I have been preaching for many years and it called me back to my purpose for preaching. Easy to follow and put into practice.

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Sabtu, 17 Desember 2011

PDF Ebook The Sinatra Solution: Metabolic Cardiology

PDF Ebook The Sinatra Solution: Metabolic Cardiology

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The Sinatra Solution: Metabolic Cardiology

The Sinatra Solution: Metabolic Cardiology


The Sinatra Solution: Metabolic Cardiology


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The Sinatra Solution: Metabolic Cardiology

About the Author

Dr. Stephen Sinatra is a highly respected and sought-after cardiologist whose integrative approach to treating cardiovascular disease has revitalized patients with even the most advanced forms of illness.

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Product details

Paperback: 306 pages

Publisher: Basic Health Publications, Inc.; Revised, Updated ed. edition (October 9, 2015)

Language: English

ISBN-10: 1591202914

ISBN-13: 978-1591202912

Product Dimensions:

6 x 0.7 x 9 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

222 customer reviews

Amazon Best Sellers Rank:

#38,753 in Books (See Top 100 in Books)

I'm not sure why Amazon is carrying this book since it is geared more for the medical community. I am a retired Critical Care RN and I found some of the info to be over my head in spite of my training and education post graduation. That said, I have to say it is one of the most valuable books I've ever read. My husband has non-ischemic cardiomyopathy secondary to a viral infection. He's had some medical issues recently after a 7 yr benign course. All of his MDs have been amazed by his ability to carry on with his daily activities such as building a room on the house, bush-hogging acreage with his 40 HP tractor, taking care of 2 homes and a pecan orchard. He's never needed supplemental oxygen despite an ejection fraction of 20-25. I decided to have a look at what this doctor had to say. Most drugs given for this problem relate to the muscle function as a whole, not to the cellular function of the muscle tissue. This book addresses the cellular function. Those of you who took biology may remember the Krebs cycle as well as ATP and mitochondrial function. That's what this is all about.Bottom line is that Dr Sinatra recommends 4 supplements to improve cardiac health: CoEnzyme Q10, l-carnitine, magnesium and d-ribose. My husband had been on CoQ10 since 1991 for oral health (his dentist died. New dentist looked at old chart & thought he was looking at a different patient). He has also been taking magnesium for 15 yrs or so. Both of these contributed, I feel, to the fact that he functions at a higher level than would be expected for his ejection fraction (the % of blood pumped out thru the aorta from the left ventricle of the heart). Normal EF is 55-65%.If you know someone who has difficulty functioning because of heart disease, this would be a good book to read and try the supplements. They are all over the counter and do not react with any prescription meds that I have been able to discover. I mentioned this book to one of my husband's MDs (nephrologist) and he wrote down the name of it and asked the nurse to order a copy for the office. There are many references in the book to various studies and the journals they were reported in. I checked some of them and all were exactly as quoted. I bought the Kindle version because it was cheaper but plan on getting a hard copy for other members of my family to read since I'm NOT loaning out my much loved Kindle!UPDATE 4/22/16: I just found out from the nephrologist's office RN, a friend of mine, that he really did buy the book; read it and is now recommending the 4 supplements to all his pts who have cardiac disease. Since then I have purchased a complete set of the nutrients and had them sent to a close friend who also has cardiomyopathy from an MI. I will continue to make sure both hubby & friend stay on this combo as long as they are alive. Can't wait to see what Dec. scheduled ECHO will show on hubby.UPDATE 12/31/2016: Just got back from Houston where hubby had another ECHO done. Reading by same MD as in Feb 2016 shows an increase of his Ejection Fraction to 30%. Prior ECHOs had all been about the same as listed above. This is the first improvement since 2009 when he was diagnosed. The only real change was the addition of the 4 nutrients. All the rest of his meds have been maintenance for many years. All I can say is that after 52 yrs of marriage, I'm not letting him get out of this marriage if I can help it! LOL

This is of utmost importance. At last I know how to help support the energy in the cells of my heart. Pretty useful, wouldn't you say? My wonderful Doctor, Robert McClean of New Port News, VA, let me read this book during a Chelation Treatment in his office, that cleans out my arteries. Wow! Why hadn't my honored Cardiologist back home in Nags Head,NC, tell me about this paradigm shift? I immediately ordered this book, Qunol Co Q-10, L-Carnitine, D-Ribose, and Full Spectrum Magnesium. Nattokinase was all ready part of my arsenal. As soon as these all arrived, I began a long needed journey back to feeling stronger. After 2 weeks, my Honey had to beg me to stop working, so that he could rest. I feel like I am starting to grow younger. A strange, but good feeling.

A few years ago, I was hit with viral myocarditis which led to a case of dilated cardiomyopathy (a fancy name for congestive heart failure). As a former athlete in his fifties who had always stayed in pretty good shape, and who stayed quite active engaging in backpacking & other vigorous activities, I found this to be a particularly demoralizing situation. My ejection fraction was at 30%, and my cardiologist recommended a pacemaker if I could not rebound.As someone with great familiarity with biochemistry and physiology (a degree in microbiology), I went to work researching my situation. I was not an expert on cardiac cells, but my research found results in that the cardiac tissue in cases like mine were starving for some of the building blocks of a cellular process known as oxidative phosphorylation. The 3 ingredients that seemed to be most needed were coenzyme Q, L-carnitine, and ribose, along with magnesium (a mineral essential for many different enzymes & coenzymes involved in energy metabolism). I immediately began taking dietary supplements involving the aforementioned ingredients.About this time I heard of Sinatra's book about metabolic cardiology. (At the time it was not as well known as it is now). I purchased the book and studied it voraciously. I found that he had written a very informative book on the role of these supplements in the metabolism of the heart, and explained clearly why a heart that was in a state of dilative cardiomyopathy would need dietary supplementation. It was written in a style that a layman would be able to understand, but he gave the biochemistry and physiology background well enough to satisfy those at a higher level of understanding (like those with a scientific degree such as myself).One of the points he made in his book was how the medical establishment pooh poohed the concept of dietary supplementation to help those with congestive heart failure. Yet the proof was in the pudding- his patients who took the supplements seemed to do better and had better survival rates than those who did not. I can back him up on his claim. My cardiologist never once mentioned any kind of dietary supplementation to me- he was strictly drugs & surgery (pacemaker).Well, I must say, I was not cured overnight, but over a period of a couple of years, I made a full (and I mean full) recovery and I remain healthy to this day. My ejection fraction is normal, and I have no restrictions on exercising or activity. I could tell my cardiologist was quite amazed at how everything turned out. But he didn't realize I had another cardiologist in my corner- Steven Sinatra. If you or a loved one are having heart problems, read this book and follow it's recommendations. I still take the supplements he recommended to this day. And he may have very well saved my life. God bless Dr. Sinatra.

This book focuses on several super-supplements that Sinatra has found to be very useful in supporting the health of patients with cardiovascular diseases. He explains clearly why they work and how they work but spends too much time telling anecdotes about particular patients. Good to include some of that but I would have liked to have seen more on the scientific research behind these supplements. My blood boiled reading about how bull headed and ignorant some doctors and hospitals are when asked to incorporate these into their practices by patients or their families who would benefit from adding them to their treatments. Glad some doctors are writing books like these in an effort to move the ball down the court.

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Jumat, 16 Desember 2011

Free PDF Mercedes Coupes, Sedans, and Wagons, 1974-84 Repair Manuals (Chilton Total Car Care Automotive Repair Manuals)

Free PDF Mercedes Coupes, Sedans, and Wagons, 1974-84 Repair Manuals (Chilton Total Car Care Automotive Repair Manuals)

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Mercedes Coupes, Sedans, and Wagons, 1974-84 Repair Manuals (Chilton Total Car Care Automotive Repair Manuals)

Mercedes Coupes, Sedans, and Wagons, 1974-84 Repair Manuals (Chilton Total Car Care Automotive Repair Manuals)


Mercedes Coupes, Sedans, and Wagons, 1974-84 Repair Manuals (Chilton Total Car Care Automotive Repair Manuals)


Free PDF Mercedes Coupes, Sedans, and Wagons, 1974-84 Repair Manuals (Chilton Total Car Care Automotive Repair Manuals)

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Mercedes Coupes, Sedans, and Wagons, 1974-84 Repair Manuals (Chilton Total Car Care Automotive Repair Manuals)

About the Author

Chilton offers the best coverage for cars, trucks, vans, SUVs and motorcycles on the market today. Each manual contains easy to follow step-by-step instructions linked to hundreds of photographs and illustrations. Included in every manual: troubleshooting section to help identify specific problems; tips that give valuable short cuts to make the job easier and eliminate the need for special tools; notes, cautions and warnings for the home mechanic; color spark plug diagnosis and an easy to use index.

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Product details

Series: Chilton Total Car Care Automotive Repair Manuals

Paperback: 450 pages

Publisher: Haynes; 1 edition (January 1, 1998)

Language: English

ISBN-10: 0801990769

ISBN-13: 978-0801990762

Product Dimensions:

8.3 x 0.8 x 11 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

3.7 out of 5 stars

32 customer reviews

Amazon Best Sellers Rank:

#324,759 in Books (See Top 100 in Books)

I just purchased a '83 300D as a project car, and ordered both the Chiltons manual and the Haynes. This one arrived first, and I tried to look up information on the power window wiring. Shockingly, every schematic, every diagram was written like power windows don't exist. There wasn'twasn't even a single reference to power windows in the index. Luckily, the Haynes manual arrived a week later, and it had abundant information on the window systems.I haven't found anything in this Chilton's manual that wasn't better in the Haynes. (I'm no fan boy. I've ordered both manuals for most cars I have owned. It alternates per vehicle which one turns out to be better.) For the W123, save your money and just buy the Haynes. This one is low point in the Chiltons line.

After reviewing the information in this manual it wont be so intimidating to begin trying to diagnose some of the problems BEFORE taking the car in for repairs. It`s a great find!!

good info

I bought the manual thinking it will assit me with my repairs on my Mercedes Diesels but I find the manual very general. Try to find out something about the Vacuum door lock system....Nothing or what the kick down Transmission solenoid does or located etc. NG.Not pleased with this product at all, there is probably another manual that is more specific and helpful.

A substantial amount of valuable information. Not as specific as a full shop manual, but then considerately lower in cost also. Wiring diagram of my SL very helpful in trouble-shooting.

This is a general overview of the car and components. If you are looking for a manual to help with repairs, there are a lot of better ones out there. Forums on the internet were more helpful than this book. It provides basic info.

Good reference

great book

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Mercedes Coupes, Sedans, and Wagons, 1974-84 Repair Manuals (Chilton Total Car Care Automotive Repair Manuals) PDF

Mercedes Coupes, Sedans, and Wagons, 1974-84 Repair Manuals (Chilton Total Car Care Automotive Repair Manuals) PDF

Mercedes Coupes, Sedans, and Wagons, 1974-84 Repair Manuals (Chilton Total Car Care Automotive Repair Manuals) PDF
Mercedes Coupes, Sedans, and Wagons, 1974-84 Repair Manuals (Chilton Total Car Care Automotive Repair Manuals) PDF