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PDF Download The Runner's Rule Book: Everything a Runner Needs to Know--And Then Some (Runner's World), by Mark Remy

PDF Download The Runner's Rule Book: Everything a Runner Needs to Know--And Then Some (Runner's World), by Mark Remy

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The Runner's Rule Book: Everything a Runner Needs to Know--And Then Some (Runner's World), by Mark Remy

The Runner's Rule Book: Everything a Runner Needs to Know--And Then Some (Runner's World), by Mark Remy


The Runner's Rule Book: Everything a Runner Needs to Know--And Then Some (Runner's World), by Mark Remy


PDF Download The Runner's Rule Book: Everything a Runner Needs to Know--And Then Some (Runner's World), by Mark Remy

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The Runner's Rule Book: Everything a Runner Needs to Know--And Then Some (Runner's World), by Mark Remy

About the Author

Mark Remy lives, runs, and writes in eastern Pennsylvania, where he is the executive editor of RunnersWorld.com. He has run 21 marathons, including 6 Bostons, with a personal best time of 2:46. (Note: He ran that 2:46 in 1999; see Rule 1.51, page 54.)

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Product details

Series: Runner's World

Hardcover: 176 pages

Publisher: Rodale Books; First Edition edition (October 13, 2009)

Language: English

ISBN-10: 1605295809

ISBN-13: 978-1605295800

Product Dimensions:

5.7 x 0.6 x 8.7 inches

Shipping Weight: 11.2 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

96 customer reviews

Amazon Best Sellers Rank:

#268,720 in Books (See Top 100 in Books)

I bought this as a gift, but sped read through it before wrapping it up. It's not as humorous or irreverent as I thought it would be (based on the page about socks, which is 100% completely true). There is *some* snark however, most of the content is played straight and presented as useful advice. Most experienced runners won't learn anything new, but for a runner that has "everything" but this book, you could do worse.

Although this book is mostly written tongue-in-cheek style, so much of it is actually true. Some rules are really silly things like "race photos never look good" while other are actually legitimate rules like "respce the rules of the track." But even the more serious rules are written in a very humorous, entertaining manner. Anyone who runs regularly will be able to immediately identify with both the humor and the practicality in this book. I highly recommend this for all the runners in the world (and even the non-runners, although they might not appreciate it as much).

My review is biased because I read Mary Remy every morning on the Runner's World website. I have always enjoyed his commentary, wit and enthusiasm. Not only does he love running, but pie, and it's not overwhelming because it has a lot to do with things besides running. I feel like anyone could read this book and enjoy it. The creatively worded rules fit nicely into such what could have been such a starched book. I bought the kindle edition and read it in one sitting, and will probably read it again in one sitting. Thank you Mark!

This book is just plain funny, but also full of facts and truth. Like lots of other reviewers, I found myself laughing out loud as I read it. Mark has a fabulous gift for writing, stating the truth humorously while not stepping on anyone's toes. Well---maybe with the exception of the one person who felt (wrongly) that Mark was trying to pull his earphones... Wish that I'd read Rule 1.20 before lowering all my soft spots into a tub of ice. OMG! Great gift for a runner, or table top book for yourself.

This book is an excellent book for any type of runner. The book has a great sense of humor. Every time I head out for a run I always connect to one of the author's rule. The book is an easy read and would provide for a great gift. Although the book doesn't really speak about techniques I would still recommend this book. The Runner's Rule Book is a witty yet practical guide to all the unspoken rules of running. The only con is I wish it was longer than 166 pages it was an entertaining read. Lastly, he just makes you feel good about being a runner.

A very fun and entertaining read for everyone... even non-runners! Got this as a gift for somebody and decided to poke through and read some of the tips and tricks given by the author. This is a very enjoyable read and would definitely make a good gift for a runner!

I've run casually for some years and have completed several road races from 5Ks to a half marathon and a triathlon. I got a kick out of this book with its funny antidotes. There are many things any runner can relate to and you find yourself laughing out loud. The book is a quick read and can be easily finished in 2-3 sittings.

I gave this book to my Aunt for Christmas, and she absolutely loved it. I saw her a week after I had given it to her and she had not only read the whole thing but sticky noted pages that she had to read to me because they were so funny, true, and just good. Earlier in the year my aunt and I had run a Half Marathon together (my first, her 3rd) so I thought this book would be a great way to remember our race together, and turns out it was the perfect gift. I recommend this book to every running enthusiast, it highlights the truths and greatnesses of all running experiences!

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